Category Archives: Suicide Prevention

May 1: Parent Education Night – Westmoor High School

On Tuesday May 1st, Westmoor High School in Daly City will be hosting a Parent Education night for May Mental Health Awareness Month. This will occur between 6:30-8:30 p.m. Panelists will talk about different concerns that students may face such as student stress, mental health concerns, and suicide. This is a great opportunity for parents to gain additional information and support. A FREE dinner will be served, and there will be Spanish interpretation services available as well. RSVP Links Below!

Please let your community and networks know of this free event!

English RSVP: https://docs.google.com/forms/d/1Ezg_0C4ozLFxiAyNRmAquHlUEwt5Sw7ojv6brTmOWJU/viewform?edit_requested=true

Spanish RSVP: https://docs.google.com/forms/d/1KKBNMC07j4VzsGDwzVYtU_hZ6xEn7z-0-W-IGuU6eFI/viewform?edit_requested=true

FMHI and PII Collaborate to Host 1st Mental Health First Aid for API Community

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On Saturday, April 21st, the Filipino Mental Health Initiative(FMHI) and Pacific Islander Initiative(PII) welcome all to attend this upcoming Mental Health First Aid (MHFA) training for the Asian American and Pacific Islander communities. 

This training is the standard MHFA training, but also incorporates Asian- Pacific Islander (API) culturally-responsive material: giving participants an opportunity to learn about how to help friends and family members, who may be experiencing a mental health condition or crisis, and get certified.

This event is of huge importance for San Mateo County’s API community for a few reasons. SMC’s API community continues to have a lot of stigma around mental health; there remains a division between SMC’s API community; and there is not much available data and resources around mental health for the community. 

The goals of this event are to:

  • Decrease stigma around mental health in the API community
  • Build solidarity among APIs
  • Bring visibility to API communities to gain more data and resources around mental health Read more

March 1 – Brian Copeland, “The Waiting Period”

The Waiting Period, Brian CopelandThe Mental Health Association and Health Foundation of San Mateo County present Brian Copeland performing “The Waiting Period,” an inside look at depression and how a conversation can save someone’s life. Stick around after the performance for an ice cream social and informal discussion with Brian Copeland.

When? March 1,  7 p.m.  Where? The theater at Aragon High School

$20 General Admission and $5 Student tickets are available at www.mhasmc.org.
Scholarships are available by calling
650-257-8817.

 

Photovoice Presents: Spirituality in Recovery

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In 2011, Behavioral Health and Recovery Services (BHRS), Office of Diversity and Equity (ODE) created their own “Storytelling Program” that emphasizes the use of personal stories as a means to draw communal attention to mental health and wellness.  Read more

StarVista Launches New Youth Website With Peer to Peer Chat Services

Written by Nicole Marshall, Youth Outreach Coordinator

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           As of January 2018, StarVista, a San Mateo County community based mental health provider, is excited to announce the launching of its fully renovated youth website, OnYourMind.net. This represents a huge success as it represents an expansion of services, and is also a win for the teen volunteers who run the site and have advocated for the changes. The site focuses on mental health and suicide prevention education, offering teen blogs and instant peer to peer chat. Teens are encouraged to seek direct support on a wide range of topics including relationships, stress, bullying, depression, identity, and health. New to the site are several redesigned interactive features: blogs allow visitors of the site to ask questions and leave comments, and new chat software allows seamless connection to fully trained teen counselors Monday through Thursday from 4:30PM to 9:30PM. The best part? OnYourMind.net and its chat services are now completely mobile accessible. Read more

Empowering Communities Far From Home

Written by Natalie Andrade, Mental Health First Aid

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Philippine Consulate’s Mental Health First Aid Training on January 27th.

The Office of Diversity and Equity (ODE) was invited to the Philippine Consulate on Saturday, January 27 to provide a Mental Health First Aid (MHFA) training to consulate staff. The Philippine Consulate provides services to Filipino Nationals in the San Francisco Bay Area. The day was filled with rich conversation about the struggles of feeling homesick and how this can affect one’s mental health, which is a taboo and stigmatized topic in the Filipino community. A participant stated that she was able to feel a connection to the information provided due to the cultural piece both instructors integrated in the course.

The word “homesick” is defined as the experience or longing for one’s home during a period of absence from it. When people leave their home countries, the sense of loss and homesickness is commonly felt. Homesickness is the word used by Philippine Consul General, Hon. Henry S. Bensurto, Jr. in his opening speech during the training to staff to describe the challenges they, as a community, often face when living away from home.

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AACI Hosts Black History Month Kick Off Event: Empowerment Begins with You

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On Saturday, January 27th, African American Community Initiative (AACI) will be kicking off Black History month with a fun, informative, and free event celebrating the wellness, resilience, and recovery of the African American Community. 

Stop by the Martin Luther King Jr. Community Center to share stories, promote wellness and take one step towards improving the well being of our communities. With a focus on understanding substance use and suicide risk in the African American community, the event will feature a resource fair, informative presentations, a Photovoice panel where young people will share their stories, cultural entertainment, children’s activities and a free soulful lunch.

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K-Pop Artist’s Death by Suicide Sparks Conversation About Mental Health

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A portrait of Kim Jong-Hyun on a mourning altar at a hospital in Seoul on December 19, 2017.

Millions of fans mourn the tragic loss of K-Pop star, Kim Jong-Hyun, better known as Jonghyun, who died by suicide on Monday at the age of 27. Jonghyun was best known as the lead singer of K-Pop band, SHINee which rose to fame after the release of its debut EP, Replay, in 2008. As well as being a singer and accomplished dancer, Jonghyun played a large part in the group’s song writing and production.  He had also made headlines for speaking out on issues of the government’s education policy and in support of LGBTQ+ rights.

Jonghyun was considered one of the most talented and well- rounded artists in the K-Pop music industry. According to SM Entertainment, the singer’s management company, “Jonghyun is the best artist who loved music more than anyone else, enjoyed the stage, and loved to communicate with fans through his music. We will always remember you.”

Suicide continues to be a prevalent public health issue primarily due to the constant stigmatization of mental health. A petition on change.org was created in honor of Jonghyun asking for more mental health support for artists in the entertainment industry. The petition explicitly asks for all entertainment industries to make a plan or program to monitor mental health in their employees as well as ensuring that the program would not be used against them and harm their careers. This petition, once reaching its goal of 300,000 signatures is expected to be delivered to Entertainment Industries and the South Korean Government.

Hopefully this petition will increase conversations about mental health and suicide prevention as well as recognition of its importance in saving a life.

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How Knowing the Signs Can Help Save a Life

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Natalie Andrade with ALGEE the MHFA mascot

Before I started working at the Office of Diversity and Equity (ODE), I did not have a clue as to what the warning signs of suicide, depression, and anxiety were. It wasn’t until I became a Youth Mental Health First Aid (YMHFA) instructor that I realized the importance of knowing the signs of mental health challenges. During my instructor training, taught by two amazing trainers from the National Council, I felt empowered to go back to my community and teach others important skills one can learn from the training. Knowing the signs of suicide can help save a life, yet the most challenging piece of knowing the signs is having the courage to start the conversation about suicide with someone you are concerned about.

In the YMHFA training, participants practice using a 5-step action plan called ALGEE, which stands for:

 

  • Assess for risk of suicide or harm
  • Listen nonjudgmentally
  • Give reassurance and information
  • Encourage appropriate professional help
  • Encourage self-help and other support strategies

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