In honor of our theme “Words of Wellness”, this year we’ve partnered with San Mateo County Library and Peninsula Library System to create a Mental Health Awareness Month bookmark to be shared at your local libraries! On the bookmark we have included library recommendations of books related to mental health as well as the link to our full mental health book list. We’ve also included mental health resources for people to have easy access to at all times.
Go to your local library today to get a book mark! Or print one out for yourself here.
More info can be found at www.smchealth.org/mentalhealthmonth
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Theatre of the Oppressed*
Theatre of the Oppressed*
During Mental Health Awareness Month, the Community Health Promotion Unit hosted a Theatre of the Oppressed workshop to build awareness – through an embodied, experiential and participatory process – around root causes of health disparities. Participants explored the interwoven nature of trauma and oppression, exposing systems of oppression that perpetuate inequities along racial, ethnic, gender and socio-economic lines. Through story and theatre, participants explored their own awareness of power, privilege and oppression that exists around them as well as counter-oppressive solutions to implement in prevention and community work.
Native and Indigenous Peoples Initiative (NIPI) Co-Chair, Gloria Gutierrez, participated in the workshop describing it as a space for participants
“To express [themselves] void of judgement. As an individual that has been dedicated to learn about other cultures and communities I found [it] incredibly valuable. I would definitely recommend this training to my colleagues and community members as is teaches us a different approach to handle difficult issues.”
Another participant, Sylvia Tang, Co-Chair for the Chinese Health Initiative reflected,
“The training inspired me to think more deeply about the oppressive and liberating features of our Chinese culture that I have experienced. Hierarchy/compliance can be oppressive on the one hand but the fire for family unity/well-being can be liberating on the other hand. While many assume Chinese may quiet and compliant, there are many examples where Chinese-Americans have resisted and fought for the rights of our family’s well-being, including fighting for basic educational and legal rights during the era of the Chinese Exclusion Act.”
On Tuesday May 1st, Westmoor High School in Daly City will be hosting a Parent Education night for May Mental Health Awareness Month. This will occur between 6:30-8:30 p.m. Panelists will talk about different concerns that students may face such as student stress, mental health concerns, and suicide. This is a great opportunity for parents to gain additional information and support. A FREE dinner will be served, and there will be Spanish interpretation services available as well. RSVP Links Below!
Please let your community and networks know of this free event!
English RSVP: https://docs.google.com/forms/d/1Ezg_0C4ozLFxiAyNRmAquHlUEwt5Sw7ojv6brTmOWJU/viewform?edit_requested=true
Spanish RSVP: https://docs.google.com/forms/d/1KKBNMC07j4VzsGDwzVYtU_hZ6xEn7z-0-W-IGuU6eFI/viewform?edit_requested=true
This year, in celebration of May Mental Health Awareness Month (MMHAM), San Mateo County’s annual kick-off event will be on May 4th from 6-9pm at Cunha Intermediate School in Half Moon Bay.
Did you know 1 in 4 people experience a mental health challenge, but fewer than half are getting the help they need? One of the main reasons for this is due to the large amounts of stigma towards mental health.
At this FREE event, learn about mental wellness and how to stop stigma in your community. Learn about all the mental health resources available in your community to understand that help is available.
Enjoy FREE food, dance performances from local dance groups, poetry slams, short film screenings, wellness crafts, and more!
We welcome everyone!