Category Archives: Suicide Prevention

Join us on Thursday evening, Sept 19, for a panel presentation of San Mateo County’s first-ever graphic novel on mental health.

The Office of Diversity and Equity Storytelling Series worked with our community to create its first graphic novel on mental health. The graphic novel includes the lived experiences of some of the people with

 whom we work. These clients and peers shared their stories of resilience in a method that can make sense to everyone: comics. This way, more people in our county may benefit from the hope and resilience that transcends the experiences of hardships that inspired these stories.

In the workshop where the graphic novel was created, each artist had the opportunity

 to create a spread (inner panels of two facing pages). Looking at the book, one story illustrates the growth of a storyteller by showing the growth progression of a water lily, which metaphorically grows towards the light from underneath the water. Other stories include recounts of events and the positive impact that these events had on the lives of the storytellers.

While each story differs, they all hold a common theme: recovery is possible, and all of us are resilient. Further, these stories represent all of us because each of us has experienced hardship, and all of us have opportunities to practice resilience and self care.

On the 19th, we will read the graphic novel, host a panel in which the storytellers will answer questions, and discuss the ways that we all relate to the stories shared.

Join us for a healing and positive evening.

To learn more about September Suicide Prevention Month, resources and for a full list of events, visit www.smchealth.org/SuicidePrevention

If you or someone you know is considering suicide, please reach out to these 24/7 crisis hotlines: StarVista Crisis Hotline (San Mateo County) – 650-579-0350, National Suicide Prevention Lifeline – 1-800-273-TALK (8255) and/or Crisis Text Line – Text “Home” to 741741.

If you or someone you know is in need of mental health or substance use services and you have MediCal, Health Plan San Mateo (HPSM), or are uninsured, please contact BHRS ACCESS at (806) 686- 0101 or TDD at (800) 943- 2833. If you have private insurance please reach out to your insurance company and request support. 

#BetheOneSMC #ImHereForYou

Caltrain Proclaims September as Suicide Prevention and Rail Safety Month

As early as 2009, Caltrain has partnered with San Mateo County to prevent suicide in our local community. Caltrain’s suicide prevention work is featured in our 2017-2020 Suicide Prevention Roadmap

For September Suicide Prevention Month and Rail Safety Month, Caltrain and San Mateo County Health – Behavioral Health & Recovery Services is partnering in the following ways: 

  • Accepting September Suicide Prevention and Rail Safety Month Proclamation from Caltrain Board
  • Presenting on suicide prevention work to the Caltrain Citizens Adivisory Committee
  • Providing Question Persuade Refer (QPR) suicide prevention gatekeeper training to train staff for Caltrain staff

To learn more about Behavioral Health and Recovery Services’ Office of Diversity and Equity September Suicide Prevention Month, resources and for a full list of events, visit www.smchealth.org/SuicidePrevention

If you or someone you know is considering suicide, please reach out to these 24/7 crisis hotlines: StarVista Crisis Hotline (San Mateo County) – 650-579-0350, National Suicide Prevention Lifeline – 1-800-273-TALK (8255) and/or Crisis Text Line – Text “Home” to 741741.

If you or someone you know is in need of mental health or substance use services and you have MediCal, Health Plan San Mateo (HPSM), or are uninsured, please contact BHRS ACCESS at (806) 686- 0101 or TDD at (800) 943- 2833. If you have private insurance please reach out to your insurance company and request support. 

#BetheOneSMC #ImHereForYou

Interfaith Day of Prayer For Faith Hope and Life: Celebrating Life, Hope, and Reasons to Live

In honor of Suicide Prevention Month, San Mateo County’s 4th annual Interfaith Day of Prayer will be hosted on Thursday, September 5th from 12pm to 1pm at 400 County Center Courtyard in Redwood City 

 At the Interfaith Day of Prayer for Faith, Hope and Life, faith and secular leaders will join together to share their faith perspective on Mental Health and Suicide Prevention.

Faith leaders play a key role in supporting mental health and preventing suicide. These leaders are important sources of hope and strength for their congregants, counsel for those in crisis, and provide comfort and support in the aftermath of a suicide attempt or death. It is the faith leader who, at a memorial service or funeral, has a platform to encourage help-seeking by those at risk and remind all to be alert to the risk of suicide in their community.

According to Mental Health: A Guide for Faith Leaders published by the American Psychiatric Association Foundation and the Mental Health and Faith Community Partnership Steering Committee, “Because religion and spirituality often play a vital role in healing, people experiencing mental health concerns often turn first to a faith leader. From a public health perspective, faith community leaders are gatekeepers or “first responders” when individuals and families face mental health or substance use problems.”  

List of presenters for the event include:

  • Rabbi Lisa Delson, Peninsula Temple Sholom
  • Fr. Lawrence Goode, St Francis of Assisi Church (EPA)
  • Scott Gilman, Director of Behavioral Health and Recovery Services (BHRS) 
  • BHRS Office of Diversity and Equity (ODE) – Native Indigenous Peoples Initiative and Pacific Islander Initiative
  • Wesley Mukoyama, Volunteer Buddhist Chaplain at Santa Clara County Jail
  • Akshat Sharma, Sanatan Mandir Hindu Temple
  • Rev. Mary Frazier, Bread of Life Evangelistic Outreach
  • Pamela Ward, Lived Experience Academy
  • Helene Zimmerman,  Executive Director of NAMI SMC
  • Ishaq Pathan, Islamic Network Group
  • & more! 

Get involved in the National Weekend of Prayer on September 6th and 7th by joining in a world wide prayer event in your faith gathering place. Learn more here.  

 For more information about this event, visit https://www.smchealth.org/spirituality-initiative or contact BHRS ODE Spirituality Initiative co-chair Melinda Riccosa at (650) 372 – 8573 or MAParker@smcgov.org and Bill Kruse at (510) 506- 3815 or bkruse@churchfortoday.net

To learn more about September Suicide Prevention Month, resources and for a full list of events, visit www.smchealth.org/SuicidePrevention

If you or someone you know is considering suicide, please reach out to these 24/7 crisis hotlines: StarVista Crisis Hotline (San Mateo County) – 650-579-0350, National Suicide Prevention Lifeline – 1-800-273-TALK (8255) and/or Crisis Text Line – Text “Home” to 741741.

If you or someone you know is in need of mental health or substance use services and you have MediCal, Health Plan San Mateo (HPSM), or are uninsured, please contact BHRS ACCESS at (806) 686- 0101 or TDD at (800) 943- 2833. If you have private insurance please reach out to your insurance company and request support. 

#BetheOneSMC #ImHereForYou

Free training offered to help prevent suicide in the restaurant industry

In honor of Anthony Bourdain’s life and for his birthday today, the Giving Kitchen is supporting suicide prevention efforts in the restaurant industry by offering free QPR training to anyone in the restaurant industry.   Tell your favorite waitresses, waiters, baristas, chefs, or restaurant owners to go to www.givingkitchen.com to sign up for the free training.   Read the story on CNN.

Suicide Prevention Month Mini-Grants and Call for Events – Applications Due July 12

We are three months away from September Suicide Prevention Month (SPM) (and Recovery Month!) which includes National Suicide Prevention Week (September 8-14) and World Suicide Prevention Day (September 10). SPM aims to empower everyone in the community to prevent suicide.

This year, we are partnering with libraries and community agencies in San Mateo County to promote the theme of interpersonal connectedness (positive relationships between individuals). The Centers for Disease Control and Prevention (CDC) confirms that studies show that connectedness is overall an important protective factor for suicide and states, “[c]onnectedness between individuals can lead to increased frequency of social contact, lowered levels of social isolation or loneliness, and an increased number of positive relationships.”

Each year, the San Mateo County Behavioral Health & Recovery Services Office of Diversity & Equity and Suicide Prevention Committee publishes a Calendar of Events which promotes the SPM events broadly across local providers, partners and community in San Mateo County. For the first time, we will also be offering mini-grants for selected recipients.

  • If you would like your SPM event listed on the printed calendar AND would like to apply for the mini-grant for your event, please complete this online application by  Friday, July 12, 2019.
  • If you would like your SPM event listed on the printed calendar ONLY, please complete this online application by  Friday, July 12, 2019.

Any events submitted after this deadline will likely not be on the printed calendar but can be posted on our county suicide prevention website at smchealth.org/SuicidePrevention.

If you have any questions, please contact Suicide Prevention Committee Co-Chairs Islam Hassanein (islam.hassanein@star-vista.org)  and/or Sylvia Tang (stang@smcgov.org).

Bringing Awareness to Students About Knowing the Signs, Finding the Words, and Reaching Out

 

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Office of Diversity and Equity Interns, Alicia and Priscilla, table at Burlingame High School to teach students about Suicide Prevention Month

A special thank you to Burlingame High School [BHS] for inviting us to their on-campus resource fair for Suicide Prevention and Awareness week. In recognition of September as the National Suicide Prevention month, the counseling team at Burlingame High School organized a tabling event which included community agencies such as StarVista, Health Right 360, The Crisis Text Line, and The San Mateo County Pride Center. The resource fair was held during lunchtime, allowing students to ask questions, learn about different services and resources offered, and gain awareness regarding suicide prevention. We were able to bring awareness to students about knowing the signs of suicide, finding the words to say to a friend or loved one, and how to reach out for help. 

 

Alongside the tabling participation, BHS incorporated games and activities to promote their messaging campaign, “You Matter,” where students wrote positive messages of encouragement to express a shared sentiment of community support amongst peers. The poser is to be displayed on campus.  

If you or someone you know is facing a mental health crisis, call the StarVista Crisis Hotline 650-579-0350 (1-800-273-8255). 

For more information on how to help a loved one who may be at risk of suicide, visit www.suicideispreventable.org

For information on San Mateo County suicide prevention resources, visit www.smchealth.org/suicideprevention

Written by Alicia Vasquez and Priscilla Bustos, Office of Diversity and Equity interns

The S- Word Film Screening and Panel Opens Up Dialogue About Suicide and Stigma

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Last Wednesday, on September 19th, over 100 people attended San Mateo County’s first ever S- Word Film Screening and Panel hosted at the San Mateo High School Performing Arts Center in collaboration with San Mateo Union High School District, Star-Vista and the Office of Diversity and Equity. 

The S- Word is a documentary following a survivor of a suicide attempt as she embarks on a mission to document the stories of fellow survivors and document their stories of insight, humor, and courage. She discovers a national community rising to transform personal struggles into action.

During the panel discussion, audience members were able to ask questions about suicide anonymously that were displayed on the projector for the panelists to answer. Questions included “how do I connect with others that are considering suicide” and “what’s the best time or age to talk about this topic?” 

Sylvia Tang, Office of Diversity and Equity, Co- Chair of Suicide Prevention Committee, and Co- Coordinator of this event states,  

“I am so thankful that we had an engaged audience who asked thoughtful questions and wanted more community screenings of the S-Word. This film helped start a dialogue about suicide; this is such an important first step in suicide prevention because it raises awareness and reduces stigma around suicide.  We hope more community members and agencies join the San Mateo County Suicide Prevention Committee because we need everyone to help prevent suicide in our schools and greater community.”  

Special thanks to all the panelists: 

And all who tabled including:

This event was co-partnered by StarVista, The Office of Diversity and Equity, and San Mateo Union High School District.

Know the Signs, Find the Words, Reach Out

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In recognition of September Suicide Prevention Month, San Mateo County’s Behavioral Health and Recovery Services reminds everyone that by knowing the signs, finding the words, and reaching out, we can work together to prevent suicide.

Suicidal thoughts, although common, should not be considered normal and often indicate more serious issues. Much like mental health conditions, suicidal thoughts can affect anyone regardless of age, gender, or background. Too often the feelings of shame and stigma prevent those affected from talking openly or seeking help.

September, which is nationally recognized as suicide prevention month, is a time for us to share resources and stories to shed light on the highly taboo and stigmatized topic. It is important that individuals, friends, and family are receiving the resources to learn the signs of suicide, how to find the words to talk openly about suicide, and how to reach out.

If you or someone you know is facing a mental health crisis, call the StarVista Crisis Hotline 650-579-0350 (1-800-273-8255).

For more information on how to help a loved one who may be at risk of suicide, visit www.suicideispreventable.org.

For information on San Mateo County suicide prevention resources, visit www.smchealth.org/suicideprevention.

While suicide prevention is important to address year-round, Suicide Prevention Awareness Month provides a dedicated time to come together with collective passion and strength around a difficult topic. Truthfully, we can all benefit from honest conversations about

September 19 -The S-Word Film Screening and Q&A Panel

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In honor of September Suicide Prevention month, on Wednesday, 9/12, please join us for a film screening of the S-Word. Film will be shown in English with Spanish subtitles. 

Following the film screening will be a Q&A panel which will offer Spanish and Chinese interpretation. Childcare (for ages 3-15) and refreshments provided. Registered attendees are entered in a raffle for a chance to win an Amazon gift card.

Synopsis: A suicide attempt survivor is on a mission to find fellow survivors and document their stories of courage, insight and humor. Along the way, she discovers a rising national movement transforming personal struggles into action.

Register via the Eventbrite link HERE.

Chinese Flyer | Spanish Flyer English Flyer

August 24 – 2nd Annual Mental Health Open Mic at Philz

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On Friday, August 24th, please join us for the 2nd Annual Mental Health Open Mic at Philz in Westborough Square. 

First 50 to register via eventbrite will receive a free coffee that evening! 

We hope to see you there, and we especially hope to hear you speak at our open mic!

Know the signs, find the words, and reach out. Break the silence. 

 

Facebook event link can be found here. 

This event is hosted by Supervisor Canepa, District 5, The Office of Diversity and Equity, Pacific Islander Initiative, Filipino Mental Health Initiative, and Chinese Health Initiative

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