Category Archives: Stigma

Suicide Prevention Committee Newsletter – March 2025

The Suicide Prevention Committee (SPC) provides oversight and direction to suicide prevention efforts in San Mateo County. Led by the Office of Diversity and Equity at San Mateo County Behavioral Health and Recovery Services, the committee is comprised of suicide attempt survivors, suicide loss survivors, behavioral health providers, social service providers, local transportation agency staff, and other community members passionate about preventing suicide in our community.

COMMITTEE UPDATES

Latest Updates

  • Suicide Prevention Committee is working on three projects. Each project addresses one of the goals prioritized for 2025. More details in next SPC meeting.
    • GOAL 1: Enhance Visible Leadership and Networked Partnerships 
    • GOAL 2: Increase Development and Coordination of Suicide Prevention Resources  
    • GOAL 3: Advance Data Monitoring and Evaluation
  • Monthly Meetings
    • Upcoming Meeting: Tuesday, 03/04/2025 1:30pm – 3pm
      • Topic: Resource Flyer, “I Am Suicide Prevention” Video Series and Volunteer Opportunities
    • Prior Meeting: Tuesday, 01/07/2025 1:30pm – 3pm
      • Topic: Resource Flyer
  • 2025 Meeting Schedule

UPCOMING EVENTS & TRAININGS

Pacific Islander Initiative of San Mateo County Presents: Adult Health First Aid Certification
(https://smcbhrsblog.org/2025/02/13/3-22-adult-mental-health-first-aid-hosted-by-pacific-islander-initiative/)

This important session will equip you with valuable knowledge and practical skills to support someone who may be facing mental health or substance abuse challenges.

The training covers the initial steps to take when you encounter someone in need and provides you with effective tools to help navigate these situations with confidence and care.

It’s a great opportunity to learn how to provide the right support when it’s needed most.

Registration link: bit.ly/MHSA-TCIP
Le Maota, 833 Mahler Road, Burlingame, CA
Saturday, March 22nd, 2025
9am – 6pm

Read more

Meet ODE’s 2024-2025 Interns!

The County of San Mateo’s Behavioral Health and Recovery Services Office of Diversity and Equity is happy to announce that we have two new interns for this year! Our interns are passionate, driven, and experienced in advancing equity, wellness, and prevention for culturally diverse underserved/unserved populations. Our interns and their respective work areas include: 

Michelle Armand (She/Her) – Workforce Education and Training

My name is Michelle Armand, and I’m an intern for the Office of Diversity and Equity (ODE) from September 2024 to June 2025. I am currently pursuing my master’s degree in Diverse Community Development and Leadership from California State University, Northridge (CSUN), and I hold a bachelor’s degree in Anthropology from UCLA.

Over my academic and career journey, I have always been driven to advance health equity—especially in terms of correcting injustices in underprivileged areas. Through my profession in healthcare, I have had the honor of serving Los Angeles County’s most underprivileged populations, therefore strengthening my resolve to guarantee fair access to high-quality treatment. This internship provides a valuable opportunity to connect that passion with the practical skills needed to make a difference in the behavioral health field, and I’m excited to contribute to the Workforce, Education, and Training (WET) program.

During my time here, I will be focusing on learning more about workforce development, cultural humility, and the intersection of mental health and equity. I’m thrilled to work with a team that’s committed to creating meaningful change, and I’m eager to both share my perspectives and gain new insights that will help me grow, not just professionally, but personally.

I’m happy to be working with impactful, empathetic, and bold collaborative team of leaders who not only provide space and listen to me and my fellow interns but also to the San Mateo community. We are working together right now to compile data on how San Mateo County could fight the present epidemic of loneliness that so many people all around are experiencing.

Sharing my ideas and learning more about what ODE has to offer to develop not only professionally but also personally will be interesting. It is an honor to help serve not only this organization but this community. Thank you all for your time and don’t forget to be kind to one another.

A fun fact about me: I’m a creative soul who loves to express myself through cooking and art.

To learn more, click here » https://www.smchealth.org/behavioral-health-staff-training-workforce-development

Frankie Anguiano (She/Her) – Suicide Prevention & Stigma Reduction

Hello! My name is Frankie, and I am an intern for the Office of Diversity and Equity (ODE). I recently graduated from University of California, San Diego with a Bachelor of Science in Psychology with a Specialization in Clinical Psychology. 

I was born and raised in the Bay Area, and I truly appreciate the diversity that comes with living here. Being immersed in such a variety of cultures has deepened my understanding and appreciation of them. 

Throughout my career, I’ve gained valuable experience in roles such as a behavior specialist, eating disorder counselor, and mental health peer educator. Currently, I work full-time as a Crisis Intervention Specialist for CARES, where I assist law enforcement with mental health crises along the coast side.

In my free time, I enjoy spending time with my family, exploring new coffee spots, going to the beach, and baking.

For this internship, I’ll be focusing on suicide prevention and stigma reduction, areas I’m deeply passionate about. I’m excited to contribute to such an amazing team and continue my work in the mental health field. 

To learn more, click here » Suicide Prevention – San Mateo County Health (smchealth.org) 

About the Internship Program 
The Office of Diversity and Equity (ODE) Internship Program is designed to provide work opportunities and practical learning experience for undergraduate and graduate students to enhance their academic preparation and expose them to public service at the county level. This program is offered every fiscal year from September to June. Interns work 20-hours per week and are paid with a stipend funded by the Mental Health Services Act. 

About the Office of Diversity and Equity 
The Office of Diversity and Equity (ODE) advances health equity in behavioral health outcomes of marginalized communities throughout San Mateo County. ODE works to empower communities; influence policy and system changes; develop strategic and meaningful partnerships; and promote workforce development and transformation within the County’s behavioral health service system. 

To learn more about ODE’s work, visit  www.smchealth.org/bhrs/ode 

2024 Suicide Prevention Month: Love Over Loneliness

📅  We are one month away from September Suicide Prevention Month (in addition to Recovery Happens Month)!  

San Mateo County will be joining statewide and nationwide efforts for the following Suicide Prevention Month (SPM) observances. SPM is one of the best times of the year where we can honor those affected by suicide and inspire action to prevent suicide.   

  • Suicide Prevention Month (September)  
  • National Suicide Prevention Week (September 8-14)   
  • World Suicide Prevention Day (September 10)  

The 2024 SPM statewide theme is “Love Over Loneliness”. Our San Mateo County Board of Supervisors passed a resolution in January declaring loneliness a public health crisis and pledging to promote social connection in our communities. According to the 2023 San Mateo County Health and Quality of Life Survey, 45% of respondents in San Mateo County were experiencing difficulty with loneliness and isolation. 

Now more than ever it is important that we find ways to connect with one another. Know the signs, find the words, and reach out. 
 
This year, San Mateo County Behavioral Health & Recovery Services’ Office of Diversity & Equity and San Mateo County Suicide Prevention Committee lead a variety of virtual and in-person events, advocacy days and communication campaign. For the latest updates on free events and resources, you can visit SMCSuicidePrevention.comTo help spread this message of hope, you can share our flyer.  

Read more

Youth Leaders Share Mental Health Advice to Parents at “What I Wish My Parents Knew” Forum

In honor of Suicide Prevention Month, BHRS Office of Diversity & Equity’s Chinese Health Initiative partnered with Belmont, Redwood Shore, San Carlos Chinese Community  (BRSCC), and Star Vista’s Health Ambassador Youth Program to host the “What I Wish My Parents Knew” forum on Saturday, September 16, 2023.

The successful forum was led by San Mateo County youths Xin Xin Cai, Anthony Lee, and Anastasia Yang, with over 50 participants of parents, caregivers, and allies. As a way to ensure this forum was accessible to our communities, it was provided in English with Cantonese and Mandarin interpretation.

Youth leaders addressed mental health questions using their lens of the Chinese-American culture and provided insightful advice to parents and mental health clinicians in the audience. They identified the top reasons for not wanting to share about their mental health were stigma and not wanting to worry their parents. One piece of advice offered to address this challenge was for parents and caregivers to talk to teens about their mental health in ways that support teens as independent individuals such as giving them time and space.

To learn more about the Chinese Health Initiative, visit SMCHealth.org/CHI and follow them on Facebook.

Written by Alyson Suzuki, Chinese Health Initiative Co-Chair and Kayla Tolentino, BHRS’ Office of Diversity & Equity

5/2- Suicide Prevention Messaging Matters Annual Webinar

The San Mateo County Suicide Prevention Committee is hosting below event that is free and open to the public. Please help us spread the word about this opportunity!

MESSAGING MATTERS ANNUAL WEBINAR

Learn safe and effective messaging about suicide prevention

Date: Tuesday, May 2, 2023  

Time: 1:30-3:00pm

Virtual Location: Zoom Webinar. Register here: bit.ly/2023messagingmatters

Details: Please join us for this annual webinar “Messaging Matters” to learn more about safe and effective messaging about suicide prevention. Participants will learn about responsible media reporting, how to engage the news media as partners in suicide prevention, and how to create effective suicide prevention materials and talking points. Presentation will be by subject matter expert Stan Collins, Suicide Prevention Specialist with California Mental Health Services Authority Technical Assistance Team. Flyer: View here and attached.

Please help us outreach to all members of our community, especially those who communicate publicly about suicide and suicide prevention. Examples include

  • Public information officers
  • Social media managers or influencers
  • Print media professionals (newspapers, magazines, journals, newsletters)
  • Broadcast media professionals (television, radio)
  • Journalists and student journalists
  • Presenters/trainers who present on suicide and suicide prevention

Jackie Speier Collaborates with BHRS ODE to Hear from Latinx Mothers

On Wednesday, March 15th, Behavioral Health and Recovery Services (BHRS) Office of Diversity of Equity (ODE) worked in collaboration with retired Congresswoman, Jackie Speier, and Louise Rogers, Director of San Mateo County (SMC) Health to host a virtual event for SMC Latinx mothers to identify their needs and experiences. Jackie Speier has just launched “The Jackie Speier Foundation,” therefore, this virtual event served as a means of better understanding how to better support this community. In an effort to hear the voice of San Mateo County (SMC) mothers, participants from the SMC Parent Project© and the BHRS ODE Health Ambassador Program were invited to attend.

This dialogue led to learning more about our SMC mothers’ concerns around access to services, behavioral health needs for children, economic and employment challenges, and the desire for youth support in different areas of their lives. Additionally, the participants shared thoughtful recommendations and hopes for mothers balancing many needs to provide the best life for their children. The resilience of our communities shined through, with mothers speaking about overcoming obstacles and advocating for their families. Throughout this conversation, Jackie Speier looked to better understand gaps and system barriers impacting mothers and children to access services and supports.

With much gratitude, we thank our community for joining us at this event and for sharing each of their stories with such heart and thoughtfulness. We also thank Jackie Speier for her persistence in identifying how our county can better accommodate the needs of Latinx mothers. We would also like to thank Louise Rogers for her support in making this event happen and her deep understanding of our communities and work throughout our system of care. BHRS ODE will continue to host similar events to ensure the voice of those we serve is represented in our work.

2023 Mental Health Month | #Share4MH

Partners and community members,  

We are quickly approaching that lime green time of the year again! 💚 Every May is Mental Health Month and California’s theme this year is #Share4MH! To promote engagement across communities in California and San Mateo County, we are asking everyone to find opportunities to share throughout the month. Sharing for mental health can look like:  

  • Sharing how you practice self-care.  
  • Sharing how you practice mental wellness.  
  • Sharing how you get support for your mental health.  
  • Sharing how you overcame stigma.  
  • Sharing your journey towards wellness 
  • Sharing mental health resources 

Check out our attached flyer to spark some other ideas! Also use our virtual background at your next virtual meeting to spark conversation.  

For our full list of free and public events, ways to get involved, and mental health resources, visit SMCHealth.org/MHM

Please share this email with your clients/consumers, colleagues, friends and community! 


Socios y miembros de la comunidad, 

¡Nos acercamos rápidamente a esa época verde lima del año! ¡Cada mayo es el Mes de la Salud Mental y el tema de California este año es #Share4MH! Para promover la participación en las comunidades de California y el condado de San Mateo, les pedimos a todos que encuentren oportunidades para compartir durante todo el mes. Compartir para la salud mental puede verse como: 

  • Compartir cómo practica el autocuidado. 
  • Compartir cómo practica el bienestar mental. 
  • Compartir cómo obtiene apoyo para su salud mental. 
  • Compartir cómo superó el estigma. 
  • Compartiendo su experiencia hacia el bienestar 
  • Compartir recursos de salud mental 

¡Vea nuestro folleto adjunto para generar otras ideas! También use nuestro fondo virtual en su próxima reunión virtual para iniciar la conversación. 

Para ver nuestra lista completa de eventos públicos y gratuitos, formas de participar y recursos de salud mental, visite SMCHealth.org/MHM. 

¡Comparta este correo electrónico con sus clientes/consumidores, colegas, amigos y comunidad! 

2023-MHM-General-Flyer-Eng&SP

*NEW* Peer Support Group at Heart & Soul

Alternatives To Suicide is a new approach to sharing about our experiences without the fear of judgment or coercion. Originally created by the Wildflower Alliance, this group is a safe non-clinical space for individuals who are personally experiencing suicidal thoughts and/or have attempted suicide.

The first in-person group will meet on Thursday, March 16, 3:30 – 5:00 pm at Heart & Soul’s Community Drop-In Center (1633 Old Bayshore Hwy. Suite 258, Burlingame, CA 94010).

The group will be offered on the 1st Thursday of the month on Zoom and on the 3rd Thursday of the month in person at Heart & Soul’s Burlingame location.

All participants must agree to respect and apply the Alternatives To Suicide Charter provided at the beginning of the group meetings.

​No registration is required. 

For questions, email info@heartandsoulinc.org.

Parent Project Hosts First In-Person Class Since Spring 2020!

The Parent Project Spring 2023 semester is officially here! As a result of the COVID-19 pandemic, the Parent Project classes have been strictly virtual for the past three years. For this reason, we are excited to be transitioning back into in-person classes. This semester, our first in-person class is facilitated by Peninsula Conflict Resolution Center’s (PCRC), Evelia Chairez, alongside the Community Alliance to Revitalize Our Neighborhoods’ (CARON), Jose Luis Aguirre. Our first class was quite the success as we had numerous parents and caregivers join us at the Redwood City Library for our first in-person Spanish class since Spring of 2020. Our second in-person class is hosted by StarVista’s, Eddy Caldera and Mario Vargas, who are hosting another in-person Spanish class at Fiesta Gardens International school.

For virtual classes, we have one virtual Spanish class being hosted by StarVista’s Lilia Quezada, alongside Ara Vazquez and Gaby Berber. Our virtual English class is hosted by Peninsula Conflict Resolution’s Center and the Pacific Islander Initiative’s co-chair, Brittany Tonga.  

“I am very happy to have the Parent Project classes in person again. It is very motivating for me to see that parents want to learn more tools to educate their children. Each week they return with new experiences and feedback on how they are applying what they learn in the classroom at home. I have always said that today’s parents have a harder job to do, since they were educated in an analog world and now they have to educate in a digital era, often unknown to them. The fact that they attend the classes every week speaks volumes about their role as parents who always want to be better for their kids.” 

Jose Luis Aguirre, Parent Project Facilitator

[En Español]

“Estoy muy feliz de tener nuevamente las clases del Proyecto de Padres en persona. Es muy motivador para mi ver que los padres quieren aprender más herramientas para educar a sus hijos. Cada semana regresan con nuevas experiencias y comentarios de cómo están aplicando en casa lo que aprenden en el salón de clase. Siempre he dicho que a los padres de hoy en día les toca una labor más fuerte, pues ellos fueron educados en un mundo análogo y ahora tienen que educar en un mundo digital, en muchas ocasiones desconocido para ellos. El hecho de que asistan cada semana a su clase habla muy bien de su papel como padres que siempre quieren lo mejor para sus hijos.   

Jose Luis Aguirre, Facilitador del Proyecto de Padres 

Thus far, this semester has allowed us to rebuild connections with our community members. As a result of the COVID-19 pandemic, we are aware that there are added obstacles associated with rebuilding familial relationships. For this reason, we are implementing practices to better assist parents in an era that has been more anxiety inducing for both parents and children. ODE’s Community Program Specialist, Charo Martinez, will be working in collaboration with her fellow Health Ambassadors to educate parents and caregivers on the Health Ambassador Program. We are beyond thankful for the outstanding contributions of our partners Peninsula Conflict Resolution Center and StarVista. We are looking forward to what the future of the Parent Project has in store!  

For more information on the Parent Project, please visit: https://www.smchealth.org/post/parent-project-r 

For any Parent Project related questions or concerns, please reach me via my email: Nkelleher@smcgov.org  

Written by Nicoletta Kelleher (she/her)
BHRS’ Office of Diversity and Equity

TransACTION Day of Change – Dreaming of a World without TDOR (#endTDOR)

On Friday November 18, 2022, San Mateo County (SMC) community members gathered at Redwood City Courthouse square for the first annual TransACTION Day of Change in honor of Transgender Day of Remembrance (TDOR). SMC has observed TDOR since 2015. By providing these annual days of action, the planning committee hope to create more awareness, education, and visibility to stop this violence enacted toward transgender individuals.

In honor of Transgender Day of Remembrance (TDOR), TransACTION Day of Change was created to provide community the opportunity to commit to ending TDOR (#endTDOR). TDOR has traditionally been about honoring the trans people who have been murdered simply by being themselves (the highest number are Black Transgender women). The TransACTION Day of Change Planning committee (under the lead of LGBTQ Commission Director, Tanya Beat) wanted to honor victims’ lives with dignity and end the stigma that trans, nonbinary and gender diverse people face. Ultimately, we want to live in a world that no longer has Transgender Day of Remembrance. PRIDE Initiative cochairs Dana Johnson and Scott Gruendl joined community in support of TransACTION Day of Change. The featured event had resource booths, an Allegiance Wall, Reading of the Names, and ended in a Candlelight Vigil. PRIDE Initiative cochair and LGBTQ Commissioner Dana Johnson (they/ them) was the event emcee.

The event also offered a vaccination clinic which was able to administer 106 COVID-19 vaccinations and 8 MPOX vaccinations, according to the vaccine site manager.

“The event was affirming and a step towards change. I’m happy to be a part of this community and working with other community leaders in striving to make a safer community for trans, nonbinary and gender diverse folks. Identity, intersectionality, and inclusion is important to me, and I will continue to fight for trans, nonbinary, and gender diverse folks to be heard and seen.”

Dana Johnson, PRIDE Initiative Co-Chair and LGBTQ Commissioner


For more information about TDOR and to view the TDOR 2022 PowerPoint presentation visit SMC LGBTQ Commission website here.

In Solidarity,
Dana Johnson (they/ them/ theirs)

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