Category Archives: Children/Youth & Family

Voices of Recovery San Mateo County has Moved!

As of Monday, October 30th, Voices of Recovery San Mateo County (VORSMC) has moved locations from Belmont to 650 Main Street, Redwood City. For hours and more information, email them at info@vorsmc.org.

About Voices of Recovery San Mateo County:
Their mission is to create peer-led opportunities for education, wellness, advocacy and support services for individuals seeking long-term recovery from alcohol and other drugs. VORSMC aims to equally share these opportunities with our vulnerable community members in San Mateo County.  

VORSMC is for every individual seeking and maintaining long-term recovery, including family members, friends, allies and community partners and recovery stakeholders. 

More info on their website here.

Interested in Being a Health Ambassador for Youth? Join us!

StarVista’s Health Ambassador for Youth (HAP-Y) program seeks to train youth ages 16-24 to become Health Ambassadors. The trainings cover common challenges in mental wellness, signs and risks of suicide, suicide prevention, and how to access mental health services. Trained Health Ambassadors become community agents who help raise awareness and help increase access to behavioral health services through information sharing and/or providing referrals when appropriate. In addition, Health Ambassadors have the opportunity to represent HAP-Y in community events such as presentations, outreach events, and trainings.

Participants can receive community service hours or internship hours in collaboration with their academic institutions.

In addition, a completion bonus of $700 is distributed to those who complete the program. The program accepts applications on an ongoing basis.

Learn more about the program and find the application here.

For more information, contact:
Kassandra Chavez, Program Coordinator at kassandra.chavez@star-vista.org | (650) 554-1257

Liven Up Your Virtual Background by Advocating for Your Communities!

Virtual backgrounds are an easy way to spark conversation with others. Spark a conversation about a cause or community you care about at your next virtual meeting with one of BHRS Office of Diversity & Equity’s cultural or mental health related backgrounds!

Backgrounds we are offering include Mental Health Month, Black History Month, National BIPOC Mental Health Month, and more! 

Check out our variety of cultural and mental health related backgrounds here

Youth Leaders Share Mental Health Advice to Parents at “What I Wish My Parents Knew” Forum

In honor of Suicide Prevention Month, BHRS Office of Diversity & Equity’s Chinese Health Initiative partnered with Belmont, Redwood Shore, San Carlos Chinese Community  (BRSCC), and Star Vista’s Health Ambassador Youth Program to host the “What I Wish My Parents Knew” forum on Saturday, September 16, 2023.

The successful forum was led by San Mateo County youths Xin Xin Cai, Anthony Lee, and Anastasia Yang, with over 50 participants of parents, caregivers, and allies. As a way to ensure this forum was accessible to our communities, it was provided in English with Cantonese and Mandarin interpretation.

Youth leaders addressed mental health questions using their lens of the Chinese-American culture and provided insightful advice to parents and mental health clinicians in the audience. They identified the top reasons for not wanting to share about their mental health were stigma and not wanting to worry their parents. One piece of advice offered to address this challenge was for parents and caregivers to talk to teens about their mental health in ways that support teens as independent individuals such as giving them time and space.

To learn more about the Chinese Health Initiative, visit SMCHealth.org/CHI and follow them on Facebook.

Written by Alyson Suzuki, Chinese Health Initiative Co-Chair and Kayla Tolentino, BHRS’ Office of Diversity & Equity

Pacific Islander Suicide Prevention Cards Available for Delivery

Are you interested in our updated Pacific Islander Suicide Prevention cards? Click the pdf below to print or we can deliver it to your organization. If you are interested in having the cards delivered, please email Kristie Lui (she/her) at KFLui@smcgov.org.

These cards were developed by the Pacific Islander Initiative (PII). To learn more about PII, visit SMCHealth.org/pacific-islander-initiative.

Messaging Matters: Safe and Effective Messaging for Suicide Prevention

Version en Español abajo | 以下為中文版本 

Hello, everyone! 

The way we talk about suicide can contribute to suicide prevention. Next time you bring up the topic of suicide, remember these helpful tips:  

  • Provide a suicide prevention resource
  • Educate the audience about warning signs and risk factors 
  • Avoid discussing details about the method of suicide 
  • Explain complexity of suicide. Avoid oversimplifying 
  • Focus on prevention. Avoid sensational language and images 

More suicide prevention events and resources at SMCHealth.org/SPM.  

Events happening this week 

💜 Mon, 9/25 – Be Sensitive Be Brave at Belmont Library 

💜 Wed, 9/27 – Be Sensitive Be Brave at Atherton Library 

💜 Thurs, 9/28 – Be Sensitive Be Brave at Half Moon Bay Library 

💜  Thurs, 9/28 – Crafternoon hosted at SMC Pride Center, San Mateo 

💜 Fri, 9/29 – Saying the Quiet Part Out Loud via Zoom 

💜 Sat, 9/30 – Recovery Dance at P90 Friendship Hall, San Mateo 

Attend events, get involved and find support at SMCHealth.org/SPM. 

If you or someone you know is struggling or in crisis, contact our 24/7 CRISIS hotlines:                
Call 650-579-0350 or 988                
Text “Bay” to 741-741 or 988                
Visit SanMateoCrisis.org  

In community,  

Sylvia Tang & Kristie Lui 

Take a Be Sensitive, Be Brave Training this Suicide Prevention Month #ShareHopeTogether

Version en Español abajo | 以下為中文版本 

Hello, everyone!

Have you heard of the Be Sensitive, Be Brave Training?  

“Be Sensitive, Be Brave ” is a 2-hour foundational workshop that infuses culture and diversity throughout the mental health or suicide prevention trainings.. This workshop teaches community members to identify warning signs and  and to connect individuals to help. 

We are partnering with the San Mateo County Libraries to offer free trainings throughout this month. Visit SMCHealth.org/BSBB-Schedule to find out when is the next one! 

Events happening this week 

💜 Sun, 9/10 – Compassion & Honesty: Working With Depressed/Suicidal Older Adults While Managing Your Own Feelings – Virtual 

💜 Mon, 9/11 – Be Sensitive, Be Brave Training in Woodside 

💜 Tues, 9/12 – Walk of Hope Recovery Breakfast at County Center, Redwood City 

💜 Wed, 9/13 – Be Sensitive, Be Brave Training in East Palo Alto 

💜 Fri, 9/15 – Let’s Share Hope Together: Screening “The Perks of Being a Wallflower” at San Mateo Main Library, San Mateo 

Attend events, get involved and find support at SMCHealth.org/SPM. 

If you or someone you know is struggling or in crisis, contact our 24/7 CRISIS hotlines:                
Call 650-579-0350 or 988                
Text “Bay” to 741-741 or 988                
Visit SanMateoCrisis.org  

In community,  

Sylvia Tang & Kristie Lui

Read more

First-Ever Youth Mental Wellness Pathways Workshop Piloted by San Mateo County Behavioral Health Youth Committee

Just in time for Teen Mental Health Month, on August 1st, the San Mateo County Behavioral Health Youth Committee piloted its first-ever Youth Mental Wellness Pathways Workshop guided by the vision of creating clear, culturally sensitive and empathy-based access – “pathways” – to mental and behavioral health care for youth and their families no matter the point-of-entry.  With the ultimate goal of creating a simple yet effective navigational tool with heart, the pilot was designed for participants to:

  • Share their lived experiences (both positive and negative — i.e. barriers encountered) in navigating the system;
  • Exchange insight on how to effectively navigate the process;
  • Gather early data for an MVP pathways map that: (1) defines what questions to ask; (2) empowers with rights and sets expectations; (3) directs where to go; and (4) connects with supportive tips and networks.

 In small groups, parents, caregivers, educators, youth and mental health and behavioral health practitioners shared a unique mental wellness experience; identifying the feelings, thoughts, and actions that occurred before, during, and after attempting to access care. They mapped their pathway, then as a group, participants discussed their responses and then assessed the trends on their pathway. This was followed by a gallery tour, where each participant looked at each group’s pathway to better understand the thoughts, feelings, and obstacles that arise when attempting to access behavioral health care, as well as to define needs at each stage.

Through this event, participants were able to share their lived experiences to understand the realities associated with seeking behavioral health care. Whether that be fear, linguistic barriers, or the difference between therapy and youth therapy, this event created a space for identifying these real-life experiences from San Mateo County staff and families – and, importantly, co-created practical steps to support youth and families in moments of greatest need.

For future sessions, the Youth Committee plans to meet different communities within San Mateo County to host similar sessions among more youth, parent and caregivers, and educators of diverse cultural and linguistic backgrounds. BHRS Office of Diversity would like to thank BHC Commissioner and Youth Committee Chair Frieda Edgette, BHC Commissioner, Commission on Disabilities Commissioner and County of Education Board Trustee Chelsea Bonini, BHRS Deputy Director of Youth and Family Services Ziomara Ochoa, Commission on Disabilities Commissioner and San Mateo Union School District Board Trustee Ligia Andrade Zuniga, volunteer William Elting, Consumer & Family Affairs TITLE Yolanda Ramirez and Parent Project Program Coordinator II Nicoletta Kelleher for their outstanding efforts in piloting this event. In addition, the Office of Diversity and Equity expresses deep gratitude to all the attendants that shared their lived experience and made this event possible.

If you are interested in learning more, getting involved or bringing the pathways workshop to your organization, please contact Nicoletta Kelleher at nkelleher@smcgov.org

8/20- 2023 Heart & Soul Annual Picnic

You are invited to join Heart & Soul at our 2023 ANNUAL PICNIC on Sunday, August 20th11:00 am – 3:00 pm, San Mateo Central Park

Celebrating Our Mental Wellness Community…A day of great food, fun, games, and good friends!

The Latino Collaborative Honors Diverse Community with New Name

Hola Communidad, we have big news! As one of the Health Equity Initiatives (HEI) within San Mateo County Behavioral Health & Recovery Services (BHRS) Office of Diversity and Equity (ODE), the Latino Collaborative is now the Latino/a/x Collaborative.

Names are more than just names. Names reflect what we stand for and who we are. Therefore, it is with great orgullo (pride) that our members and leadership share this announcement. This re-brand acknowledges and embraces the diverse gender identities within our Latinx community, promoting inclusivity and respect for all individuals. Significantly, this shift reflects a commitment to recognizing and valuing the multifaced experience and expression of gender among and within Latinx identified individuals Latin American and Hispanic people.

Our Latino/a/x Collaborative strives to incorporate inclusive language into our communications to create an environment where everyone feels recognized, respected, and valued. We invite you to share your voice and support our efforts to uplift the voices of the Latino/a/ax community at our HEI monthly meetings. Meetings are currently the 4th Tuesday of the month from 3:30 pm to 5 pm via zoom. Additionally, BHRS clients, family members, and community members who attend an HEI meeting can receive a stipend for their time and expertise. For more information visit us at smchealth.org/latinoax Gracias!

Written by Gloria Cahuich Gonzalez, Co-Chair of Latino/a/x Collaborative

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