Tag Archives: Suicide Prevention Month

Suicide Prevention Week “Reconnect” Activity Challenge #4

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🌬️ Challenge #4
Today’s Suicide Prevention Week “Reconnect” Activity Challenge is focused on a simple, but profound coping skill: Breathing. Schedule a 10-minute ‘Breathe Break’ into your calendar and use this time to remove distractions and partake in a breathing exercise of your choice. This can be done individually, during a zoom meeting, or even as a family! Learn more at suicideispreventable.org/prevention-kit.php.

For full list of free events happening throughout this month in honor of Suicide Prevention Month, visit SMCHealth.org/Suicide-Prevention-Month.

If you or someone you know is having thoughts of suicide, contact one of these 24/7 hotlines:
National Suicide Prevention Lifeline: 1-800-273-8255 
StarVista Crisis Hotline: 650-579-0350 
Crisis Text Line: Text “Bay” to 741-741
🌬️ Desafío n.º 4
Hoy, la actividad “Reconectar” del desafío (“challenge”) de la Semana de la prevención del suicidio, se enfoca en una habilidad de afrontamiento muy sencilla pero intensa: la respiración. Programe un “descanso para respirar” de 10 minutos en su agenda, y utilice este tiempo para deshacerse de distracciones e iniciar un ejercicio de respiración de su elección. ¡Esto se puede hacer de manera individual, durante una reunión por Zoom o incluso en familia! Obtenga más información en suicideispreventable.org/prevention-kit.php. 

Para conocer una lista completa de los eventos gratuitos de este mes en honor al mes de la prevención del suicidio, visite SMCHealth.org/Suicide-Prevention-Month. 

Si usted o alguien a quien conoce tiene pensamientos suicidas, llame a alguna de estas líneas de ayuda, las 24 horas del día, los 7 días de la semana:
Línea nacional de prevención del suicidio 1-800-273-8255 
Línea directa para crisis de StarVista: 650-579-0350 
Línea de mensajes de texto ante crisis: Envíe “Bay” al 741-741

Suicide Prevention Week “Reconnect” Activity Challenge #3

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📚 It’s not too late to join the Suicide Prevention Week “Reconnect” Activity Challenge.  To get started download the challenge flyer and card at suicideispreventable.org/prevention-kit.php. For today’s challenge we ask that you familiarize yourself with a suicide prevention resource. Visit their website or social media page and like, share or comment to show your support for the work they do.

For full list of free events happening throughout this month in honor of Suicide Prevention Month, visit SMCHealth.org/Suicide-Prevention-Month.

If you or someone you know is having thoughts of suicide, contact one of these 24/7 hotlines:
National Suicide Prevention Lifeline: 1-800-273-8255 
StarVista Crisis Hotline: 650-579-0350 
Crisis Text Line: Text “Bay” to 741-741

📚 Aún está a tiempo de unirse a la actividad “Reconectar” del desafío (“challenge”) de la Semana de la prevención del suicidio.  Para empezar, descargue la tarjeta y el folleto del desafío en suicideispreventable.org/prevention-kit.php. Para el desafío de hoy, le pedimos que se familiarice con un recurso de prevención del suicidio. Visite su sitio web o red social y haga clic en me gusta, comparta o comente, para mostrar su apoyo al trabajo que realizan. 

Para conocer una lista completa de los eventos gratuitos de este mes en honor al mes de la prevención del suicidio, visite SMCHealth.org/Suicide-Prevention-Month. 

Si usted o alguien a quien conoce tiene pensamientos suicidas, llame a alguna de estas líneas de ayuda, las 24 horas del día, los 7 días de la semana:
Línea nacional de prevención del suicidio 1-800-273-8255 
Línea directa para crisis de StarVista: 650-579-0350 
Línea de mensajes de texto ante crisis: Envíe “Bay” al 741-741

Suicide Prevention Week “Reconnect” Activity Challenge #2

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🧩 Today’s Suicide Prevention Week “Reconnect” Activity Challenge is all about having fun while learning more about suicide prevention! Join in by completing Find the Words Cross Word Puzzle and posting a picture!
Learn more at suicideispreventable.org/prevention-kit.php.

For full list of free events happening throughout this month in honor of Suicide Prevention Month, visit SMCHealth.org/Suicide-Prevention-Month.

If you or someone you know is having thoughts of suicide, contact one of these 24/7 hotlines:
National Suicide Prevention Lifeline: 1-800-273-8255 
StarVista Crisis Hotline: 650-579-0350 
Crisis Text Line: Text “Bay” to 741-741

🧩 ¡Hoy, la actividad “Reconectar” del desafío (“challenge”) de la Semana de la prevención del suicidio es divertirse mientras se obtiene información sobre la prevención del suicidio! ¡Forme parte de la actividad “encuentre la palabra en la sopa de letras/crucigrama” y publique una fotografía!
Obtenga más información en suicideispreventable.org/prevention-kit.php. 

Para conocer una lista completa de los eventos gratuitos de este mes en honor al mes de la prevención del suicidio, visite SMCHealth.org/Suicide-Prevention-Month. 

Si usted o alguien a quien conoce tiene pensamientos suicidas, llame a alguna de estas líneas de ayuda, las 24 horas del día, los 7 días de la semana:
Línea nacional de prevención del suicidio 1-800-273-8255 
Línea directa para crisis de StarVista: 650-579-0350 
Línea de mensajes de texto ante crisis: Envíe “Bay” al 741-741

Suicide Prevention Week “Reconnect” Activity Challenge #1

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💬 Today marks the official kick-off of the Suicide Prevention Week “Reconnect” Activity Challenge! Today’s challenge is focused on reconnecting and creating a safe space, something everyone can do to play a role in suicide prevention. Take some time today to reach out to someone in your life and create a safe space, letting them know that you are comfortable to talk about anything they need, including suicide. Learn more at suicideispreventable.org/prevention-kit.php.

For full list of free events happening throughout this month in honor of Suicide Prevention Month, visit SMCHealth.org/Suicide-Prevention-Month.

If you or someone you know is having thoughts of suicide, contact one of these 24/7 hotlines:
National Suicide Prevention Lifeline: 1-800-273-8255 
StarVista Crisis Hotline: 650-579-0350 
Crisis Text Line: Text “Bay” to 741-741

💬 ¡Hoy iniciamos la actividad “Reconectar” de la Semana de prevención del suicidio! El desafío (“challenge”) de hoy se enfoca en reco nectar y en crear un espacio seguro, algo que todos podemos hacer para jugar un papel en la prevención del suicidio. El día de hoy, dedique tiempo para conectarse con alguien vinculado a su vida y crear un espacio seguro, y hacerle saber a esa persona que usted está dispuesto a conversar sobre cualquier cosa que necesite, incluso sobre el suicidio. Obtenga más información en suicideispreventable.org/prevention-kit.php. 

Para conocer una lista completa de los eventos gratuitos de este mes en honor al mes de la prevención del suicidio, visite SMCHealth.org/Suicide-Prevention-Month. 

Si usted o alguien a quien conoce tiene pensamientos suicidas, llame a alguna de estas líneas de ayuda, las 24 horas del día, los 7 días de la semana:
Línea nacional de prevención del suicidio 1-800-273-8255 
Línea directa para crisis de StarVista: 650-579-0350 
Línea de mensajes de texto ante crisis: Envíe “Bay” al 741-741

Get Involved in Suicide Prevention Week & World Suicide Prevention Day!

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💪 Wondering how to get involved in Suicide Prevention Week (September 5-11) and World Suicide Prevention Day (September 10)? Join in the “Reconnect” Activity Challenge! The challenge will take you through a series of five activities where you’ll connect with others, practice self-care, raise awareness and expand your suicide prevention knowledge. Review, complete, and share your finished challenges for a chance to win a Mental Health Thrival Kit. Learn more at suicideispreventable.org/prevention-kit.php.

For full list of free events happening throughout this month in honor of Suicide Prevention Month, visit SMCHealth.org/Suicide-Prevention-Month.

If you or someone you know is having thoughts of suicide, contact one of these 24/7 hotlines: National Suicide Prevention Lifeline: 1-800-273-8255  StarVista Crisis Hotline: 650-579-0350  Crisis Text Line: Text “Bay” to 741-741

💪 ¿Quiere saber cómo participar de la Semana para la prevención del suicidio (del 5 al 11 de septiembre) y el Día mundial de la prevención del suicidio (10 de septiembre)? ¡Únase a la actividad “Reconectar”! Este es un desafío o “challenge” que propone una serie de cinco actividades donde se conectará con otras personas, pondrá en práctica el autocuidado, creará consciencia y aumentará los conocimientos respecto a la prevención del suicidio. Repase, complete y comparta los desafíos completados para tener la oportunidad de ganar un kit para aumentar su salud mental. Obtenga más información en suicideispreventable.org/prevention-kit.php.

Para conocer una lista completa de los eventos gratuitos de este mes en honor al mes de la prevención del suicidio, visite SMCHealth.org/Suicide-Prevention-Month.

Si usted o alguien a quien conoce tiene pensamientos suicidas, llame a alguna de estas líneas de ayuda, las 24 horas del día, los 7 días de la semana: Línea nacional de prevención del suicidio 1-800-273-8255  Línea directa para crisis de StarVista: 650-579-0350  Línea de mensajes de texto ante crisis: Envíe “Bay” al 741-741

Suicide Prevention Month 2020: Know the Signs

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Feelings of uncertainty and instability due to the unknown can take a huge toll on ourselves and everyone around us. According to the CDC, U.S. adults reported elevated of adverse mental health conditions recently. The increase was more significant among young adults, essential workers and minorities. Some people may be  fighting personal battles  –  questioning whether to continue to live through the emotional pain they are experiencing.  

We can all take simple actions to safeguard our mental health and save lives. Learn the warning signs for suicide and what to do if you are worried someone is struggling.

How can I tell if someone is having thoughts of suicide? 

Although in-person interactions may be limited it is more important than ever to be vigilant for those around us to know the signs. Staying connected with regular check-ins is essential so you can recognize the warning signs. If you are worried that someone is having thoughts of suicide, the next step is to find the words and reach out. It’s important to talk openly about suicide, and to ask directly: “Are you having thoughts of suicide?” or “Are you having thoughts of ending your life?” Learn about the warning signs and risk factors for suicide at www.suicideispreventable.org. 

You can also attend one of the Suicide Prevention Month events happening this month: 

  • Sunday, September 20 | 6:00-8:30pm 
    Virtual Screening of the film “S-Word” 
  • Monday, September 21 | 6:00-8:00pm 
    Know the Signs of Suicide Among African American and Other Communities  
  • Monday, September 28 | 6:00-8:00pm  
    Reconozca las Señales de Suicidio en la Comunidad Latinx 

For details and a full list of events throughout September,  visit smchealth.org/suicide-prevention-month. 

If you or someone you know is contemplating suicide, please reach out to these 24/7 crisis hotlines: StarVista Crisis Hotline (San Mateo County): 650-579-0350, National Suicide Prevention Lifeline – 1-800-273-TALK (8255) or the Crisis Text Line – Text “Home” to 741741 or find additional crisis resources here.  

 #BeTheOneSMC to reach out and check-in with someone you know. 

Suicide Prevention Month 2020 calendar of Events

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During September, San Mateo County recognizes both Suicide Prevention Month and National Recovery Month where individuals, organizations and communities join their voices together to raise awareness that suicide can be prevented and recovery is possible.  As part of the many activities taking place this month, we are encouraging everyone to show their support by sharing their own stories and resources, or participate in the various Suicide Prevention Month and Recovery Month activities happening throughout the entire month. Together we can find hope, resilience and recovery. 

This year’s theme is  “Stronger Together.” Studies confirmed by the Centers for Disease Control and Prevention show that connectedness is an important protective factor overall for suicide and that connectedness between individuals can lead to increased frequency of social contact, lowered levels of social isolation or loneliness, and an increased number of positive relationships. 2020 has been a year of unprecedented challenge, and yet we have seen how communities can come together in innovative and supportive ways.

To show your support for these observances:

  1. Attend any of the free events happening throughout the month in honor of:
    1. Suicide Prevention Month: Calendar of Events Flyer | Most current event updates here
    2. Recovery Month: www.vorsmc.org/recovery-happens   
  2. Know the Signs for Suicide.  Learn how to recognize suicide warning signs, find the words and reach out for help at www.suicideispreventable.org. 

#BeTheOneSMC to reach out and connect with someone you know.

9/23 & 9/24 – Preventing Isolation and Loneliness in Older Adults

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In honor of Suicide Prevention month, we are hosting a few events next week focused on preventing isolation and loneliness in older adults. Be a part of the conversation! 

To learn more about Behavioral Health and Recovery Services’ Office of Diversity and Equity September Suicide Prevention Month, resources and for a full list of events, visit www.smchealth.org/SuicidePrevention. 

If you or someone you know is considering suicide, please reach out to these 24/7 crisis hotlines: StarVista Crisis Hotline (San Mateo County) – 650-579-0350, National Suicide Prevention Lifeline – 1-800-273-TALK (8255) and/or Crisis Text Line – Text “Home” to 741741.

If you or someone you know is in need of mental health or substance use services and you have MediCal, Health Plan San Mateo (HPSM), or are uninsured, please contact BHRS ACCESS at (806) 686- 0101 or TDD at (800) 943- 2833. If you have private insurance please reach out to your insurance company and request support. 

#BetheOneSMC #ImHereForYou

In Honor of Suicide Prevention Month and World Suicide Prevention Day 2019

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To learn more about Behavioral Health and Recovery Services’ Office of Diversity and Equity September Suicide Prevention Month, resources and for a full list of events, visit www.smchealth.org/SuicidePrevention. 

If you or someone you know is considering suicide, please reach out to these 24/7 crisis hotlines: StarVista Crisis Hotline (San Mateo County) – 650-579-0350, National Suicide Prevention Lifeline – 1-800-273-TALK (8255) and/or Crisis Text Line – Text “Home” to 741741.

If you or someone you know is in need of mental health or substance use services and you have MediCal, Health Plan San Mateo (HPSM), or are uninsured, please contact BHRS ACCESS at (806) 686- 0101 or TDD at (800) 943- 2833. If you have private insurance please reach out to your insurance company and request support. 

#BetheOneSMC #ImHereForYou

Interfaith Day of Prayer For Faith Hope and Life: Celebrating Life, Hope, and Reasons to Live

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  • National Day of Prayer 2018
  • National Day of Prayer 2018
  • National Day of Prayer 2018

In honor of Suicide Prevention Month, San Mateo County’s 4th annual Interfaith Day of Prayer will be hosted on Thursday, September 5th from 12pm to 1pm at 400 County Center Courtyard in Redwood City 

 At the Interfaith Day of Prayer for Faith, Hope and Life, faith and secular leaders will join together to share their faith perspective on Mental Health and Suicide Prevention.

Faith leaders play a key role in supporting mental health and preventing suicide. These leaders are important sources of hope and strength for their congregants, counsel for those in crisis, and provide comfort and support in the aftermath of a suicide attempt or death. It is the faith leader who, at a memorial service or funeral, has a platform to encourage help-seeking by those at risk and remind all to be alert to the risk of suicide in their community.

According to Mental Health: A Guide for Faith Leaders published by the American Psychiatric Association Foundation and the Mental Health and Faith Community Partnership Steering Committee, “Because religion and spirituality often play a vital role in healing, people experiencing mental health concerns often turn first to a faith leader. From a public health perspective, faith community leaders are gatekeepers or “first responders” when individuals and families face mental health or substance use problems.”  

List of presenters for the event include:

  • Rabbi Lisa Delson, Peninsula Temple Sholom
  • Fr. Lawrence Goode, St Francis of Assisi Church (EPA)
  • Scott Gilman, Director of Behavioral Health and Recovery Services (BHRS) 
  • BHRS Office of Diversity and Equity (ODE) – Native Indigenous Peoples Initiative and Pacific Islander Initiative
  • Wesley Mukoyama, Volunteer Buddhist Chaplain at Santa Clara County Jail
  • Akshat Sharma, Sanatan Mandir Hindu Temple
  • Rev. Mary Frazier, Bread of Life Evangelistic Outreach
  • Pamela Ward, Lived Experience Academy
  • Helene Zimmerman,  Executive Director of NAMI SMC
  • Ishaq Pathan, Islamic Network Group
  • & more! 

Get involved in the National Weekend of Prayer on September 6th and 7th by joining in a world wide prayer event in your faith gathering place. Learn more here.  

 For more information about this event, visit https://www.smchealth.org/spirituality-initiative or contact BHRS ODE Spirituality Initiative co-chair Melinda Riccosa at (650) 372 – 8573 or MAParker@smcgov.org and Bill Kruse at (510) 506- 3815 or bkruse@churchfortoday.net. 

To learn more about September Suicide Prevention Month, resources and for a full list of events, visit www.smchealth.org/SuicidePrevention. 

If you or someone you know is considering suicide, please reach out to these 24/7 crisis hotlines: StarVista Crisis Hotline (San Mateo County) – 650-579-0350, National Suicide Prevention Lifeline – 1-800-273-TALK (8255) and/or Crisis Text Line – Text “Home” to 741741.

If you or someone you know is in need of mental health or substance use services and you have MediCal, Health Plan San Mateo (HPSM), or are uninsured, please contact BHRS ACCESS at (806) 686- 0101 or TDD at (800) 943- 2833. If you have private insurance please reach out to your insurance company and request support. 

#BetheOneSMC #ImHereForYou

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