Tag Archives: Latino Health Forum

What does “Sana, Sana Colita de Rana” mean for the Latino community?

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For the last 5 years the Office of Diversity and Equity’s Latino Collaborative has put together the Annual Latino Health Forum, “Sana, Sana Colita de Rana” to provide an opportunity for Latino families to come together to learn strategies for emotional and physical well-being.

But what does the phrase “Sana, Sana Colita de Rana” mean?

When translated literally it means “heal, heal, little frog’s tail.” This expression is commonly used in many Latino communities to offer consolation when one, specifically a child, has fallen or gotten hurt. The phrase continues with “if you don’t heal today, you will heal tomorrow.” At its core this message is meant to offer relentless encouragement, that while we may be suffering today, things will get better tomorrow. 

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