Author Archives: Behavioral Health and Recovery Services

feelING anxious, angry, sad, or overwhelmed?

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Everyone reacts differently to stressful situations like #COVID19. You may feel anxious, angry, sad, or overwhelmed. If you or a loved one feels overwhelmed, get support 24/7 by calling or texting 1-800-985-5990. Find more mental health resources here: https://www.smchealth.org/covid-19-mental-health

Todos reaccionan diferente a situaciones estresantes como #COVID19. Puede sentirse ansioso, enojado, o triste. Si ud. o un ser querido se siente abrumado, reciba apoyo las 24/7, llame/envíe un texto: 1-800-985-5990. Más recursos: smchealth.org/covid-19-mental-health

host a Virtual Sing-A-Long

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Stay Connected- MAKE YOUR FAVORITE Treat FOR OTHERS

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It’s Ok to ask for help

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Relax at Home During This Holiday Season

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free resource To help San Mateo County Residents Cope with Stress

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A new partnership between #SanMateoCounty Behavioral Health & Recovery Services & @Headspace provides free resources (meditations, sleep sounds, movement exercises & more) to help residents cope w/ stresses brought on by #COVID19 pandemic. Sign up here: https://www.headspace.com/san-mateo-county

Protect Yourself and Others By Wearing a Mask

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Great plates sign-ups still available

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Great Plates continues to welcome older adults to join its program as funding has just been extended through Jan. 7, 2021! To learn more or apply, older adults & their families are encouraged to call @SMCHealth‘s Aging & Adult Services at 1-800-675-8437. Translation is available

¡Great Plates continúa dando la bienvenida a los adultos mayores para que se unan a su programa! Los fondos para este programa se han extendido hasta el 7 de enero.

Para obtener más información o aplicar, llame al 1-800-675-8437.

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Mandatory Stay at Home Order for San Mateo County

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Continuing to Practice COVID-19 Safety for Yourself and Your Community

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