Mental Health Awareness Month 2019 is now on its second week!
Here’s a friendly reminder of all the exciting events happening this week!
Mon, 5/6 6pm StarVista Crisis Hotline Volunteer Panel
San Mateo Public Library – Oak Room, 55 W 3rd Ave, SM
Details: The StarVista Crisis Center’s volunteers and staff will come to answer questions about the hotline and what it is like to be a volunteer! Community members will learn about the Crisis Center’s services and how to get involved.
Contact: Karina Chapa | email@example.com
Tue, 5/7 1pm Lived Experience Academy- Hearing Stories of Mental Health From Those Who’ve Lived It
Skyline College Campus – Building 4 Room 4301
Detail: Panel of lived experience speakers will talk about their personal experience with mental health.
Contact: Perry Chen | firstname.lastname@example.org
Tue, 5/7 6pm Book Talk with Francine Toder, Ph.D., Inward Traveler: 51 Ways to Explore the World Mindfully
SSF Main Library
840 W. Orange Ave., SSF
Details: Francine Toder, Ph.D., psychologist and writer, will share some of the 51 ways to explore the world mindfully from her new book, Inward Traveler. Learn how Eastern philosophy and practices can enhance your travels. Find out how to energize or quiet yourself on the road. Discover how your personality and time-perspective affects travel, with others or solo. Get tips to supercharge your five senses, on any journey. Find out how a distracted mind can boost creativity—on trips of any length. Come away with new strategies for traveling mindfully. Francine Toder, Ph.D. is an emeritus faculty member of California State University, Sacramento, a clinical psychologist and writer. She is the author of 3 other books including most recently, The Vintage Years: Finding Your Inner Artist (Writer, Musician, Visual Artist) After Sixty. Her writing appears in magazines, professional journals, newspapers, and online magazines such as Huffington Post, Thrive Global, and Next Avenue.
Contact: Stacy Lein | email@example.com