Free virtual Mental Health Month event happening this week!

Mon, 5/10- 6:30pm-7:30pm | Museum of Mental Health
Location: Zoom (Registration Form)
Details: Visit museum, located on the site of the 130-year-old hospital used as the filming location for the Academy Award-winning movie “One Flew Over the Cuckoo’s Nest,” and now dedicated to education and fostering understanding of the many issues of mental illness, and helping to remove stigma.
Language: English
Contact: John Weaver | jnweaver@menlopark.org
Wed, 5/12- 1pm-2:30pm | Photovoice Panel Presentation by LEEW & Co
Location: Zoom Link or Dial 669-900-6833 (Meeting ID: 934 8070 2047 | Passcode: 207173)
Details: The Photovoice ‘Hope for Change’ project theme will encourage participants to frame their Photovoice stories around Hope, Resilience, Community Inclusion and mental health wellness. Their stories will share recovery and wellness journeys and processes in ways that will be clear, concise and connecting journals of human experience that will touch and engage members of the public.
Language: English
Contact: Jairo Wilches | JWilches@smcgov.org or Lee Harrison | LEHarrison@smcgov.org
Wed, 5/12- 6pm-7pm | Meditation as an Approach to Handle Anxiety Uncertainty
Location: Via Zoom (Registration Form)
Details: We’re living in a time that often feels confusing and stressful. People are more anxious and many experience a struggle to stay positive and true to our inner core. Through regular meditation, we can experience profound peace, bliss, and happiness.
Umesh Bhatia, a long-time meditator, will share the scientific research around meditation and offer a simple meditation technique you can use every day. We look forward to seeing you at this informative and centering experience.
Language: English
Contact: Jessic Ormonde | Ormonde@smcl.org
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