Category Archives: Behavioral Health and Recovery Services

Reflecting on Culture in the Workplace

We are so blessed to be surrounded by a multitude of cultures, thoughts, and perspectives within our workplace. Every day we have opportunities to connect and effectively communicate when others are willing to share, and we are willing to listen. Overall, our workplace can be a great place to celebrate our cultures coming together. Here are some examples of how we can celebrate culture in the workplace!

Connection: As we continue sharing stories, experiences, and learn similarities among each other, we can connect on different levels which fosters growth within our workforce and trust within the communities we serve. For example, many cultures place heavy importance on family, particularly elders which may guide decision making. Furthermore, at times, especially when the events of the world feel darker and our hearts feel heavy, connections help draw us back to each other and to the challenges that we can only overcome together. These struggles remind us of the fragility of humanity and that work, though seemingly an isolated space, is still yet another environment where we can potentially grow and heal with others.

Communication: Communication has always been key to increased understanding, but the key to communication can differ depending on the individual and their culture. Learning about the values of our teammates and the way they work can be vital in our efforts to collaborate, achieve work goals and overcome challenges. For example, within BHRS’ Office of Diversity & Equity, our team’s simple but important discussion of love languages helps us support each other more effectively. This deeper understanding gives insight about how to lift one another up. In turn, the creation of these environments allows for a better space to be productive and progressive.

Celebration: Culture is such a great thing to celebrate! From the preservation of language, art, holidays, to traditions, our workforce represents such a range of exciting backgrounds. Each lens reflects the hearts of the individuals within our workforce and the unique perspectives that we can access as we evolve our approaches to care.

My hope is that we continue to embrace culture within the workplace, ask questions and celebrate the beauty of our melding cultures!

Written by Irene Pham (she/her), BHRS Office of Diversity & Equity Workforce Education & Training (WET) Training Coordinator

2/29 – Honoring our Shared Humanity: Countering Islamophobia and Antisemitism  

Hello, 

Islamophobia and antisemitism are on the rise locally due to international events. People in our community have lost loved ones, experienced increased hate and divisiveness, and some have lost a sense of belonging and community.    

  The County of San Mateo Office of Racial and Social Justice is partnering with the Islamic Networks Group (ING), County Health’s Office of Diversity and Equity, the Spirituality Initiative, and the Peninsula Solidarity Cohort to host a webinar to increase understanding and belonging as we acknowledge the experiences of many Jewish, Muslim, Israeli, Palestinian, and Arab communities, among others in San Mateo County, and strive towards connecting across our shared humanity.

Zoom Webinar Event: Honoring our Shared Humanity: Countering Islamophobia and Antisemitism 
Date/Time: Thursday, February 29th, 5:00 pm – 6:15 pm 
Register:http://bit.ly/smcsharedhumanity 
Interpretation Available: Arabic, Mandarin, and Spanish.  

We would like to make this webinar accessible. If you have other language needs or methods that can help increase accessibility for you, please email us by 2/22: equitysmc@smcgov.org.  

The live webinar will feature Maha Elgenaidi and Karen Stiller, Muslim and Jewish speakers from the ING Interfaith Speakers Bureau, in a facilitated conversation and Q&A with Pastor Bussey, co-chair of the Peninsula Solidarity Cohort. The webinar will address the following topics: 

  • Understanding the history of Islamophobia and antisemitism and how they manifest today. 
  • How to counter both forms of bigotry. 

We hope you can join us in support of our shared humanity across all our diverse communities in San Mateo County. 

**Please note, attached are outreach materials in Arabic, Mandarin, and Spanish.**

In community, 
Isaac Frederick & Pam Ward-Pious
Co-Chairs of BHRS Spirituality Initiative

“My Journey, My MHSA” Campaign

My Journey, My MHSA! Thanks to MHSA funding, our programs at Behavioral Health and Recovery Services are transforming lives in San Mateo County. Your support is what keeps us going. Let’s create a healthier community together!

What is MHSA?
The Mental Health Service Act is funded by taking one percent of the income tax paid by people who earn over $1 million each year and allocating that funding to counties to support mental and behavioral health services and programs.

Continue following us for further information about My Journey, My MHSA and its impact on our communities.

Learn more at myMHSA.org.

📷: Doris Estremera, BHRS Director of MHSA

#MHSAImpact #YourMHSAYourJourney

Survey of LGBTQIA+ Older Adults in California – Deadline 3/31

Hello,

Attached is information on a survey that the California Department of Aging (CDA) is conducting on LGBTQ+ older adults. Survey can be found on flyer or through this link.

Please share this information with your community (the flyer has a link to the survey) and encourage folks to complete it.

Please reach out to Ranjana Maharaj, Elder Justice Specialist with CA Department of Aging with any questions at EngAGE@aging.ca.gov or 916-272-0738.

Self-Care Everyday Series: Introduction

Self-care has been increasing in popularity throughout the last few years, especially during the pandemic. Self-care is not just a luxury; it’s a fundamental necessity for maintaining overall well-being. It encompasses intentional actions and practices that prioritize your physical, mental, and emotional health. By dedicating time to self-care, you invest in yourself, fostering resilience and balance in the face of life’s challenges. 

The benefits of regular self-care are profound. Physically, it can enhance your immune system, improve sleep, and boost energy levels. Emotionally, self-care provides a vital space for reflection and relaxation, helping to manage stress and prevent burnout. Additionally, it nurtures a positive mindset, enhancing emotional resilience and fostering a greater sense of self-worth. 

Self-care encourages self-awareness and self-compassion. It empowers individuals to set boundaries, prioritize their needs, and cultivate a healthier relationship with themselves. Ultimately, practicing self-care is an investment in your long-term health and happiness, enabling you to navigate life’s complexities with greater ease and authenticity 

Though self-care comes in several different forms; however, this series will focus on physical, emotional, psychological, spiritual, and workplace balance with a sneak peek into how I implement these practices, so come along with me as we embark on a journey to explore new self-care tips and tricks to build a stronger body, mind and soul. Let’s transform those Self Care Sundays into healing every day! 

Written by Ayanna Wade (she/her), BHRS Office of Diversity & Equity Intern

SMC Behavioral Health Commission’s Annual Retreat Prioritizes for 2024

On January 27th, the Behavioral Health Commission (BHC) had their annual retreat focused on setting goals for 2024, getting to know one another, and reviewing highlights from 2023. They identified increased participation in community collaborations, launching of various innovation projects, and identifying barriers for older adult populations using crisis respite as some of their accomplishments in 2023. The retreat was held at College of San Mateo and was facilitated by Sylvia Tang, BHRS Office of Diversity & Equity. 

The retreat included a presentation on Brown Act Training from Gina Beltramo, Lead Deputy County Attorney, a 2023 Accomplishments Gallery Walk, and a Mental Health Green Ribbon Art Installation.  

BHC goals to be prioritized for 2024 include:  

  • Learn about drug and alcohol misuse treatment 
  • Site visits and inspections 
  • Continue supporting wellness literacy public training of mental health  

The Behavioral Health Commission (BHC) is committed to the involvement of diverse 
communities, key stakeholder organizations and individuals and family members with lived experience-especially those who rely on the public mental health system and alcohol and other drug (AOD) services – in the design and evaluation of San Mateo County’s Behavioral Health and Recovery Services (BHRS). The BHC continues to support San Mateo County’s local BHRS efforts to balance program accountability and compliance with Federal, State, and local laws and regulations with a continuing focus on quality and innovation. Finally, the BHC supports our behavioral health system’s core values of recovery/resilience/wellness and cultural competence through all of its activities. 

The BHC currently has six client seats open on the Behavioral Health Commission. We are looking for individuals with lived experience to become members and give the client voice and experience to the commission.  If you are interested, please complete the client/family member application and submit to Chantae Rochester at crochester@smcgov.org.  Questions, contact Chantae Rochester at 650.573.2544. 

Visit SMCHealth.org/Behavioral-Health-Commission to learn more about their work.  

Join San Mateo County’s 2024 May Mental Health Month Planning Committee!

Update: April 18 meeting moved to May 2. See info below.

We welcome you to join our 2024 May Mental Health Month Planning Committee meetings (schedule below and in attached flyer).

Please register at https://us02web.zoom.us/meeting/register/tZcsfuqhqDgqGtRlg10zsFa3Aasvi2sayaqp.  

Day of the WeekDateTimeLocationFocus
ThursdayFeb 153:30-5:00pmZoomIntroduction & Measures of Success
ThursdayMarch 73:30-5:00pmZoomEvents & Advocacy
ThursdayMarch 283:30-5:00pmZoomCommunication & Outreach
ThursdayApril 18
May 2
3:30-5:00pmIn-person at 310 Harbor Blvd Bldg E, BelmontGroup Photo + Outreach Materials
ThursdayJune 63:30-5:00pmZoomDebrief and Appreciation

All except one of our meetings is scheduled to meet virtually. Please see above for details. You can find agenda, minutes and recordings at this website. If you have any questions, comments, suggestions, please let us know. We plan to share the meeting recordings and minutes in case anyone wants to catch up or review the meetings. Contact us for questions, comments and suggestions.

Please help us share this message or attached flyer on social media to help us spread the word.

Looking forward to collaborating with you!
Sylvia & Kristie
Co-Chairs, May Mental Health Month Planning Committee Meeting

2024 Spring Parent Project Classes are Here!

Hi, all,

I am excited to announce that the Parent Project® Spring 2024 semester is finally here! Please help spread the word about our Spring 2024 semester by sharing the flyers attached below with your networks and referring your clients to our classes. This semester will feature one virtual English class, beginning on Wednesday, February 28th, and one in-person Spanish class beginning on Thursday, February 29th. Please see the attached flyers for more information. We are expecting to provide more classes beginning in March, so please keep an eye out for my emails in the coming months for more class updates!

Community members can refer to the Behavioral Health and Recovery Services Office of Diversity and Equity’s Parent Project® webpage for more information on our upcoming classes, the all-class flyer, and more. If community members prefer other Parent Project® class options, they can refer to the main Parent Project® website to find virtual or in-person classes in their area.  

If you would like to learn more about the Parent Project® program, or if you have any questions or concerns, please feel free to contact me via my email or phone number at nkelleher@smcgov.org or (650) 649-8411. 

Speakers and Artists Requested from San Mateo County Behavioral Health & Recovery Services – Deadline 2/16

Greetings,

The San Mateo County Health, Behavioral Health and Recovery Services (BHRS) division is looking to identify qualified Health & Wellness Speakers, Creative and Performance Arts Facilitators.  The speaking topics and arts methods proposed can cover a broad range including, but not limited to:

  • Speakers (e.g., staff engagement, work-life balance and resiliency, vicarious trauma, psychological safety, equity, having difficult conversation, etc.)
  • Creative Arts Therapy and/or Workshop Facilitators (e.g., music, dance, writing, storytelling, collage-making, and painting, etc.)
  • Performance Arts (e.g., ethnic and cultural dance, music, open mics, poetry, spoken word, etc.)

BHRS will be developing a pool of contractors who can provide these different types of services at staff meetings, retreats, community events, conferences, and other venues.  Once the pool of contractors is selected, requests will be made as needed and subject to the contractors’ availability and agreement of the terms of the request

If you are interested in being considered for future requests please provide the following information to HS_BHRS_Communications@smcgov.org by February 16, 2024:

1) Description of the service you provide
2) Proposal or quote for your services, that includes hourly rates and any other cost considerations
3) Outline of your training, presentations and/or link to your website or video samples

Appreciate your consideration and interest in supporting San Mateo County BHRS wellness goals!

Caring for Half Moon Bay – One Year Later

As we approach the first anniversary of the Half Moon Bay tragedy that deeply impacted our Coastside community and our entire county, San Mateo County’s Behavioral Health & Recovery Services encourages everyone to prioritize their behavioral health.  Spend time with a trusted friend, schedule an appointment with a therapist, practice self-care, and/or take breaks. In these times, extending compassion to another individual can also make a significant difference. Prioritizing our wellness involves various actions, such as seeking assistance when necessary, incorporating self-care and cultural healing practices into our routines, spending time in nature, or utilizing resources like our Spirituality Matters Card (English and Spanish) or our Community Stress Card (English or Spanish

Our hearts and thoughts continue to be with those who were impacted, especially the farmworker community, by the event last January.  

We extend our heartfelt gratitude to the numerous individuals and organizations whose unwavering support played a pivotal role in the compassionate response to those affected on January 23, 2023. Thank you to all those who responded, assisted, provided support, and continue to provide support to the Coastside.  

Lastly, please consider attending the One Year Remembrance Ceremony organized by the City of Half Moon Bay being held this Sunday, 1/21, from 4pm to 6pm at the Boys and Girls Club Event Center in Half Moon Bay.  

Additional County Resources: 

  • San Mateo County Behavioral Health and Recovery Services: ACCESS Call Center at 1-800-686-0101 
  • Ayudando Latinos A Sonar (ALAS): supporting the community and our farmworkers through multicultural practices, mental health care, and social services.  with ALAS. 
  • Coastside Hope: Provides support to enhance the quality of life of the community (crisis intervention, case management, food pantry, health insurance assistance, immigration assistance, tax preparation support, and more) 
  • El Centro de Libertad: Helps individuals, families, and communities of all cultures suffering from the impacts of substance abuse and related issues to achieve and maintain health, strength, and recovery. 
  • San Mateo County Crisis Line (run by Starvista) at 1-650-579-0350 or Text “BAY” to 741741 

In community,
Dr. Jei Africa, Director of San Mateo County Behavioral Health & Recovery Services

« Older Entries Recent Entries »