Category Archives: Be The One

July is National Minority Mental Health Awareness Month

Since 2008, July has been declared as National Minority Mental Health Awareness Month.

Various minority groups, including ethnic minority and LGBTQ communities, disproportionately face inequities around mental health and substance use. One of the first steps to address such inequities is by raising awareness and educating ourselves and our community.

To do so you can do one or all of the following:

Learn how different minority groups and cultures are affected by mental health. Check out this infographic by the National Alliance on Mental Illness. You will learn compelling information such as the fact that “Lesbian, Gay, Bisexual, Transgender & Questioning (LGBTQ) youth are 2 to 3 times more likely to attempt suicide than straight youth.”

• Pledge to fight against stigma around mental health. Many people with mental health conditions, particularly minorities, do not get the mental health care they need because they fear being judged by their family, friends and coworkers. You can pledge to fight stigma by participating in San Mateo County’s Be The One campaign.

• Participate in a Health Equity Initiative (HEI) to improve mental health services for underserved, unserved and inappropriately served cultural and ethnic communities. HEIs meets once a month to plan and implement activities that address minority mental health issues. HEIs include the African American Community Initiative, Chinese Health Initiative, Filipino Mental Health Initiative, Latino Collaborative, Native American Initiative, Pacific Islander Initiative , PRIDE Initiative and Spirituality Initiative.

Make Your Personal Pledge to Be The One to Help

As you may have heard, BHRS Office of Diversity and Equity (ODE) is hosting a “Be The One” campaign to help reduce stigma toward behavioral health conditions. Part of the campaign encourages everyone to submit their own personal pledge on how they will reduce stigma around mental health and substance use conditions. In just one and a half months, we have gathered over 140 pledges, including photographic, online and post card pledges.  Those who have made pledges have expressed how gratifying it is to share. Check out the pledges by visiting http://smcbhrsblog.org/betheonesmc

The more we talk about mental health and how to best help someone, the more likely a loved one will feel empowered to seek help and recover. Be The One to help!

You can make your own personal pledge by visiting http://smcbhrsblog.org/betheonesmc and/or share your written pledge and/or photo with us, your friends and your family via social media with #BeTheOneSMC.

Jei_BeTheOne_Pledge

Dr. Jei Africa, ODE Director, shares his pledge… I will Be The One to “say people recover and there is hope.”

Health System Chief Jean Fraser Shares Personal Pledge to Be The One

San Mateo County’s Health System Chief Jean Fraser shares her personal pledge on how she will Be The One to eliminate stigma around mental illness.

Make your personal pledge at http://smcbhrsblog.org/betheonesmc/. #BeTheOneSMC #MentalHealthMonth.

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Be the One to Help Eliminate Stigma

Speak up, Speak often often, Speak LOUD!

Speak up, Speak often often, Speak LOUD!

Have you seen the latest pledges from individuals throughout San Mateo County who are committed to eliminating stigma?  Visit the Be The One photo gallery to check it out –  be sure to scroll to the bottom down to see additional pledges in the comments.

BHRS’s Director, Steve Kaplan shares his personal pledge on how he will Be The One (left).

More Community Members pledging to “Be The One”

Check out the pledges of additional community members who are helping to reduce stigma in San Mateo County.  See more in the Be The One photo gallery.  Share your personal pledge and be entered into a drawing to win a $25 Starbucks gift card!

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Hope, Love Yourself, Recovery – Yesenia, Redwood City

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