9/12- Rest Is Sacred: A Restorative Experience in the Redwoods for Black Women Sept 12
Rest Is Sacred: A Restorative Experience in the Redwoods for Black Women
Saturday, September 12, 2026 | 11:00 AM–12:30 PM | Huddart Park, Woodside
Rest Is Sacred is a 90-minute restorative wellness experience designed to offer Black women an opportunity to pause, recharge, and connect in the peaceful setting of the redwoods.
The experience will include restorative yoga, forest bathing, crystal bowl sound healing, and community connection, with a focus on supporting well-being, reducing stress, and creating intentional space for rest and restoration.
This experience is provided through the San Mateo County Parks Foundation and will be facilitated by Tiffany Jeans of Sol Sanctuary, a certified life coach, yoga teacher, sound healer, and spiritual counselor. Tiffany brings a background in psychology, social action, and holistic wellness, along with experience in nervous system work, high-performance habits, and trauma-informed practices. She also brings 18 years of experience with the Ananda spiritual community in the Yogananda lineage.
All African American-identified female BHRS workforce members, CBO partners, and community members are welcome.
For more information and registration, please visit the Rest Is Sacred event page. Rest Is Sacred | Sol Sanctuary
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