You are not alone

You are not alone! Hearing these four simple words can save a person’s life! You don’t have to be a mental health or medical professional to help or support someone who might be in need. Sometimes telling the person you care about them and that you are there for them can make a ton of difference in a person’s life!

To learn more about other simple strategies to help someone, sign up for our next Youth Mental Health First Aid class at Skyline College at

For more information, check out our flyer! YMHFA Session 21A Skyline College 9-12-14.