Check out ManTherapy.org which was created by men and for men (and their loved ones) to combat the problematic idea that mental health disorders are unmanly signs of weakness, and to share mental health information with the men in your life. #BeThe1To reach out and support the men in your life. #SMCPrevention.
If you or someone you know is facing a mental health crisis, call the StarVista Crisis Hotline 650-579-0350 (1-800-273-8255).
For more information on how to help a loved one who may be at risk of suicide, visit www.suicideispreventable.org.
For information on San Mateo County suicide prevention resources, visit www.smchealth.org/suicideprevention.
Written by Sylvia Tang