Kwentuhan: Y(Our) Story Matters: You heal. I heal. We heal. 

Panel from Equity Through Art Series: Kwentuhan on 3/31/22

Kwentuhan in Tagalog,  translates to “storytelling.” By exploring our personal and collective narratives we can find ways to deepen our connection to Self, & others, including our ancestors (seen and unseen). Research has shown that the practice of storytelling, whether you are sharing or witnessing, can offer a pathway to healing. The Equity Through Art Series webinar: “Filipinx Kwentuhan” on March 31st embodied that relational experience for me, as I spoke my truth as a panelist, as well as witnessing the soulfully moving & resilient stories shared by my fellow kapatids (siblings) on the panel. As a 2nd generation Pinay-American, this cultural tradition of kwentuhan has served as a wisdom transfer, and ancestral healing tool in my family and community.  

This healing arts practice is at the heart of the newly founded Kapwa Kultural Center/Kafé in Daly City (a state-funded project by the Mental Health Services Act Innovation Funding) that, in collaboration with Daly City Partnership & Daly City Youth Health Center, the Filipino Mental Health Initiative of San Mateo County has developed to honor our Filipina/o/x lineage and culture through preserving our individual and collective narratives. Expected to officially launch late 2022 to mid-2023, the center/café will offer a welcoming, culturally affirming, healing space to access an array of mental health & wellness services and support—as well as a home for kwentuhan: a place to talk story, grab a Filipino-inspired drink, and merienda (afternoon snacks). Please stay tuned for more updates on our progress. If you are interested in getting involved and/or learning more about this historical North San Mateo County landmark development, please feel free to contact us at fmhismc@gmail.com or visit us at fmhi-smc.org. 

Blog written by Stephanie Balon, MA, AMFT 
Co-Chair of Filipino Mental Health Initiative of San Mateo County, 
Co-Founder/Senior Director of Kapwa Kultural Center/Kafe in Daly City 


Missed the event? You can find the full recording here.

To learn more about Filipino Mental Health Initiative and other health equity initiatives, visit SMCHealth.org/HEI.

The Health Equity Initiatives are funded through BHRS’ Office of Diversity and Equity. For more information click here.

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